Use your TEE to lose weight, build muscle, or maintain your weight.
Your TEE is RMR+daily activity +exercise
Need to lose weight? Get help from
Sign up for our newsletter to enter a raffle for a TEE-shirt
Josh is a 21 year old student and swimmer.
His TEE is 2,400.
Nita is a 70 year old grandmother and homemaker.
Her TEE is 1,300.
Eva is a 35 year old teacher and marathon runner.
Her TEE is 2,200.
Manuel is a 42 year old dietitian and entrepreneur.
Melissa is a 28 year old interior designer.
Her TEE is 1,700.
Jim is a 57 year old executive and golf enthusiast.
His TEE is 1,900.